Name: Tonnino Tuna Niçoise Salad
Yield: 6 Servings
Ingredients: For the Salad; 6 ounces haricot verts or whole fresh green beans, ends trimmed; 1-pound small Yukon gold or fingerling potatoes; 10 ounces spring greens; 2 firm Roma tomatoes, quartered; 6 hard boiled eggs, cut into halves; ½ cup Niçoise olive or ½ cup pitted Kalamata olives; 3 cups oil-packed tuna filets, drained

Mains

Tonnino Tuna Niçoise Salad

Author: Mary DiSomma

The first time I tried this French summer salad was in Paris. You know, when in Rome. Well, you know what I mean. Some years back, I was in Paris on vacation with my daughters. It all started with Mary Kate and Ashley—my girls loved those two, and after we watched Passport to Paris, of course we had to go. Well, the twins don’t get all the credit—my girls loved Madeleine too.

One day, we had just finished up at the Louvre, and we were all hungry. We stopped at a lovely little café and I ordered the escargot. Maddy—who was a kindergartner at the time—went right for it. I couldn’t believe how brave she was! She was not afraid of those little snails. Not one bit. After the escargot, we filled up on Niçoise salad. That Parisian lunch will forever be one of my favorite meals.

Tonnino Tuna Niçoise Salad

This French classic salad of fresh tuna and raw and cooked vegetables, and hard boiled eggs takes me back to Paris with my girls. It’s one of my favorite meals and I enjoy it with my daughters every chance I get. This Niçoise salad recipe is deceptively simple to make and can be used in larger portions. Traditionalists like to omit cooked vegetables and dress it with olive oil alone, but trust me—it’s even better with potatoes and a champagne dijon vinaigrette!

Yield: 6 Servings
Cook Time: 0 minutes0 min

Ingredients

For the Salad

6 ounces haricot verts or whole fresh green beans, ends trimmed
1-pound small Yukon gold or fingerling potatoes
10 ounces spring greens
2 firm Roma tomatoes, quartered
6 hard boiled eggs, cut into halves
½ cup Niçoise olive or ½ cup pitted Kalamata olives
3 cups oil-packed tuna filets, drained

Instructions

Bring a large pot of water to a bowl. After the water comes to a boil, reduce to a simmer. If you’re using haricot verts, blanch them for one minute. Blanch regular green beans for 2 to 3 minutes. Use a strainer to remove beans then rinse under cold water. Reserve.
Bring the same pot of water back to a boil. Reduce to a simmer and add the potatoes. If your potatoes are on the larger side, you can slice them into halves or quarters. Cook until a knife easily goes through the potatoes—about 15 minutes. Strain the potatoes and rinse under cool water.
Prepare the vinaigrette: In a mixing bowl, combine the vinegar, lemon juice, mustard, honey, salt, and pepper. Whisk to combine. Slowly whisk in the olive oil.
Arrange the spring greens on a large serving platter or individual plates. Arrange the beans, potatoes, tomatoes, eggs, olives, and tuna around the lettuce. Drizzle with some of the vinaigrette. Serve the remaining dressing on the side. So good!

View Mary's Tips

Honey Dijon Champagne Vinaigrette

Champagne vinegar adds crisp, floral notes to a classic honey Dijon dressing.

Yield: ¾ cup
Prep Time: 5 minutes 5 min
Cook Time: 0 minutes0 min
Total Time: 5 minutes 5 min

Ingredients

Instructions

Prepare the vinaigrette: In a mixing bowl, combine the vinegar, lemon juice, mustard, honey, salt, and pepper. Whisk to combine.
Slowly whisk in the olive oil until combined.
Drizzle with some of the vinaigrette on to your salad either in a large platter or on individual plates. Serve the remaining dressing on the side. So good!

The secret to the best Niçoise salad recipe? Use the best ingredients.

If you can find them, I like to use Niçoise olives for this salad. These petite olives are a terrific addition, but one note of caution: they always have pits! Unfortunately, they are just too tiny to pit—so warn your guests! If you can’t get your hands on Niçoise olives, you can always substitute them with kalamata olives. Kalamata are delicious here too.

The real secret to this classic French salad, though, is the perfect vinaigrette. And really good tuna. I personally like to use an oil-packed tuna filet like Tonnino tuna. If you can’t find oil-packed tuna filets, get the best canned tuna you can find at your local grocery store. The tuna is the star of this dish, so you don’t want to skimp on the quality!

My recipe also calls for a delicious French green bean called haricot vert. Literally translating to “green bean”, this delicate variety is more slender than a traditional green bean. You can substitute regular green beans, but remember that the two types of beans have different blanching times. You want the beans to be bright green and still crisp after they are blanched. Remember to rinse the beans immediately under very cold water to stop the cooking process.

For the summer buffet table, serve one big Niçoise salad on a large serving platter. For fancier and more formal gatherings, I recommend plating up several individual salads.